Well-being with Confidence: Find Your Therapeutic Fit / Workshop

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Well-being with Confidence: Find Your Therapeutic Fit / Workshop
Monday, November 22, 4-5 p.m. PST
Free with RSVP (registration closes at noon the day of the event)

This one-hour workshop, led by Dalisha Phillips, offers guidance, clarity, and resources for the process of finding the right therapist and culturally relevant approach to well-being for you. Choosing to engage in therapy can be a challenging decision to make and finding the right approach or practitioner can feel overwhelming. However, you are worth the work! With a little help from a mental health professional it is possible to feel empowered in the process of finding your therapeutic fit and embarking upon or reinvigorating your journey toward caring for self. Registration required and this workshop will be offered via Zoom. 

About Dalisha Phillips
Dalisha Phillips (LMHCA, ATR-P) is an artist and art therapist who finds her freedom in creating, healing through art, and investing in the mental health and well-being of individuals, families, and communities of color. She brings her therapeutic work to education spaces through counseling services for students, teachers, staff, as well as professional development on social and emotional learning and restorative practices. Her private art therapy practice, Love Light Energy Art Therapy, can be found in Georgetown, Seattle. 

About Artist Trust
Artist Trust is a nonprofit organization whose mission is to support and encourage artists working in all disciplines to enrich community life throughout Washington State. Since its founding in 1986, Artist Trust has invested over $15 million in individual artists through grant programs and provides a comprehensive suite of professional development training and resources to help artists achieve their career goals. Learn more at artisttrust.org.

Have Questions?
Email Program Manager Lydia Boss

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